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Hosting for the Holidays... Without Losing Your Mind

Hosting for the Holidays... Without Losing Your Mind

Written by Kerrie Smyres on 3rd Dec 2015

Whether you host holiday events because you feel like you have to or because you want to, preparing for a gathering or party can be stressful and exhausting. Stress and exhaustion are kryptonite … read more

Support Migraine and Headache Research on Giving Tuesday

Written by Kerrie Smyres on 1st Dec 2015

You can use your Giving Tuesday donation to support migraine and headache disorder research and advocacy!The American Migraine Foundation, the force behind the 36 Million Migraine campaign, has numero … read more

​American Headache Society Headache Symposium

Written by Kerrie Smyres on 24th Nov 2015

TheraSpecs exhibited at the American Headache Society’s Headache Symposium in Scottsdale, AZ over the weekend. It was our fourth time at this particular conference and it showed. Almost everyone who … read more

Reduce Holiday Stress By Rethinking Traditions

Written by Kerrie Smyres on 18th Nov 2015

Now that Halloween has passed, it’s time to start thinking about the rest of the year’s festivities. Before you hyperventilate, consider my unusual recommendation for managing stress and expectation … read more

Migraine Symptoms Vary From One Attack to the Next

Written by Kerrie Smyres on 5th Nov 2015

Migraine attack symptoms vary dramatically from one person to the next. Given the vast list of migraine symptoms, that’s not surprising. Interestingly, the same can be true for i … read more
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