Now that Halloween has passed, it’s time to start thinking about the rest of the year’s festivities. Before you hyperventilate, consider my unusual recommendation for managing stress and expectation … read more

Migraine attack symptoms vary dramatically from one person to the next. Given the vast list of migraine symptoms, that’s not surprising. Interestingly, the same can be true for i … read more

It’s common wisdom that chocolate is a migraine trigger—yet the common wisdom might not be correct. Studies have failed to establish a clear link between chocolate consumption and migraine att … read more

What is blepharospasm? People with benign essential blepharospasm (sometimes called BEB) have involuntary muscle contractions and spasms in the eyelid muscles. Light sensitivity (p … read more

Our previous article talked about recent research on stress and migraine. It talked about migraine-related stressors in broad terms, like professional development and relationship … read more