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TheraSpecs® Glasses for Blue Light

Learn about the wide range of lens options that TheraSpecs offers to protect you from unwanted blue light, whether you simply need something to wear while looking at your screen or want advanced defense for more intense light sources.

TheraSpecs® offers a wide range of light-filtering glasses designed to reduce harsh blue light. We have lens options that are designed to give you protection against blue light from screens, LEDs and fluorescents; as part of an overall light management plan, TheraSpecs may also help if you are living with photophobia or a light-sensitive condition, and may help improve your sleep if that is a concern. When compared with typical clear- or nearly-clear blue light glasses that only focus on a narrow spectrum of blue wavelengths, TheraSpecs filter more across a wider spectrum, so you can stay protected from light wherever you go.1

TheraSpecs Assortment of Therapeutic Blue Light Glasses in Classic Frame

Lens Options for Blocking Blue Light


TheraSpecs Blue Light Glasses Reviews

TheraSpecs customers say that our glasses outperform the competition. For example, they rated TheraSpecs FL-Pro glasses as 3X more likely to improve symptoms like headaches and photophobia when compared with other blue-light filter eyewear they tried, according to our survey.2

In addition, TheraSpecs customers have shared that they purchased our glasses for issues like:

Here are a few of their awesome stories:

 What Our Customers Are Saying

Hanna wearing FL-Pro TheraSpecs for blue light

★★★★★
BETTER FOR PHOTOPHOBIA
"I was previously wearing [other] blue blockers for my photophobia. I have found the TheraSpecs better for stopping or minimizing the photophobia, and my eyes have also been less dry. I've hardly needed to use eye drops, whereas before I was using them almost daily."
-Hanna, Australia, wearing FL-Pro (extra) lenses

Sean wearing FL-Pro Winslow TheraSpecs blue light glasses

★★★★★
A GAME CHANGER
"If I were to compare these TheraSpecs glasses to other blue light glasses, I would say it helped about 25-30% better, which is a game changer for me because I stare at a computer all day. And my eyes just honestly feel smooth."
-Sean P., Canada, wearing FL-Pro (extra) lenses

Aimee wearing Audrey FL-Pro TheraSpecs blue light filtering glasses

★★★★★
TREMENDOUS RELIEF
"After comparing various blue light-blocking glasses and other FL-41 lenses I decided to try TheraSpecs and I’m so glad I did! They have provided tremendous relief and allow me to function without the fear and dread of recurrent symptoms."
-Aimee, Texas, wearing FL-Pro (extra) lenses

Not sure which lens is right for you? Use our lens finder to answer a few questions and receive an instant recommendation!

Blue Light May Affect You Health In Different Ways

Blue light is everywhere, but it is not just one wavelength of light that has a singular impact on our eyes and brains. It is an entire spectrum (400-500nm), with differing effects depending on the specific range and concentration of wavelengths and the person exposed to them.

For example, blue light near 480nm is the most likely to trigger photophobia and light-sensitive conditions like migraine, brain injuries, and vestibular disorders.3 Even a few seconds or minutes of exposure to these harmful wavelengths can bring on symptoms of headache, vertigo, aura, light sensitivity, and much more.

And we cannot escape this type of blue light: fluorescent lights, LEDs, computer and device screens, and sunlight. Plus, people with photophobia are extra sensitive to invisible flickering of fluorescent lighting and some LEDs, and this flickering is more prominent in the blue spectrum.4

Other points along the blue light spectrum also have harmful effects. Screen use can subject us to blue light in the 440-470nm range, which can lead to eye strain, fatigue, and blue light-induced headaches, even for a person without light sensitivity. It may also lead to a decline in general eye health too.5 Even our sleep can be disrupted by blue light, particularly when exposed in the hours before you go to bed.6

All of this makes managing blue light exposure a necessary activity for so many people.

TheraSpecs for Blue Light Management

TheraSpecs offers several lenses designed to address each of these unique situations where blue light may be problematic:


TheraSpecs Flex is our recommended option for the light management toolkits of people living with mild light sensitivity and/or screen-induced discomfort. Its barely-there tint provides protection in a subtle lens and blocks significantly more blue light compared to other clear- or nearly-clear glasses marketed for screen use.
Shop Flex Lenses ➜

TheraSpecs FL-Pro™ maximizes the filtering power of FL-41 to filter the problematic wavelengths of blue light near 480nm and protect you against computer and device screens, fluorescent lighting, LEDs and other artificial sources.
Shop FL-Pro Lenses ➜

TheraSpecs FL-Blend™ also uses FL-41 and balances the filtering of unwanted blue light with a less noticeable tint to provide good protection against artificial sources.
Shop FL-Blend Lenses ➜

As part of a general light management strategy, we recommend both FL-Pro and FL-Blend for people living with stronger light sensitivity. They also help further protect against fluorescent lights and LEDs by cutting down on the wavelengths where these sources emit an invisible flicker.7

TheraSpecs Sleep lens blocks 100% of blue light, which may affect sleep patterns and melatonin production. Wear them for 2-3 hours before your bedtime to maximize your protection in the evening.
Shop Sleep Lenses ➜

TheraSpecs Contrast HEV™ filters the high-energy visible blue light that our eyes don’t focus well. As a result, this lens may provide improved visual contrast and sharpness for a wide range of situations.
Shop Contrast HEV Lenses ➜


TheraSpecs Lenses:

  • Filter specific wavelengths of blue light for different needs and lighting situations
  • Protect against fluorescent, LED, and other artificial lighting
  • Are great for numerous activities like gaming, shopping, watching TV, using the computer, and more
  • Cut out more blue light when compared with typical clear- or nearly-clear blue light glasses1
Woman wearing TheraSpecs therapeutic glasses with Flex lenses for blue light

Shipped Worldwide, Including the US, UK and Canada

TheraSpecs can be purchased quickly, easily, and securely through our online store. Whether you live in the US, UK, Australia, Canada or just about anywhere else in the world, we are able to get our glasses right to your door. We even have a free shipping option for all US orders. In-stock pairs ship the same or next business day; custom orders take approximately three weeks.

Custom Frames and Prescription Glasses

For customers with existing prescription eyewear, we have fitover styles like Original WearOver and Tatum WearOver. TheraSpecs lenses can be made with your prescription too—either in a standard frame or one you already own. Readers, clip-ons, and other custom frames can also be made with TheraSpecs lenses.

60-Day Money-Back Guarantee

We're excited for you to try TheraSpecs as a tool to help you get back to the important activities and people in your life! If you don't absolutely love your TheraSpecs, we want you to know that we're here to help. You can reach out to us at any time with questions or if you need additional support in order to get the most out of your experience with our glasses.

We also encourage you to take full advantage of our return and exchange policy. If you want to try another frame or a different lens option or make a return on a readymade item, just reach out to our team within 60 days.


References:

1Visible light transmission by wavelength of TheraSpecs®, Warby Parker®, and Felix Gray®, as measured by TheraSpecs Company using f.luxometer software https://fluxometer.com/page/measure/

2Based on data collected via an email survey of TheraSpecs customers who self-identified as sensitive to light and had tried TheraSpecs as well as at least one other brand of blue light glasses.

3M. Tatsumoto, T. Eda, T. Ishikawa, M. Ayama, K. Hirata “Light of Intrinsically Photosensitive Retinal Ganglion Cell (ipRGC) Causing Migraine Headache Exacerbation.” IHC symposium OR3. 2013 June

4Wilkins AJ, Nimmo-Smith I, Slater AI, Bedocs L. “Fluorescent lighting, headaches and eyestrain.” Lighting Research and Technology 1989 March;21(3) 1 11-18

5Kim DJ, Lim CY, Gu N, Park CY. Visual Fatigue Induced by Viewing a Tablet Computer with a High-resolution Display. Korean J Ophthalmol. 2017;31(5):388-393. doi:10.3341/kjo.2016.0095

6Gladanac B, Jonkman J, Shapiro CM, et al. Removing short wavelengths from polychromatic white light attenuates circadian phase resetting in rats. Frontiers in Neuroscience. 2019;13. doi:10.3389/fnins.2019.00954.

7Wilkins AJ, Wilkinson P. A tint to reduce eye strain from fluorescent lighting? Preliminary observations. Ophthalmic Physiol Opt. 1991 Apr;11(2):172-5.

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60-day return guarantee

60-day return guarantee

Free shipping on US orders

Free shipping on US orders