Note: The below offers are no longer available. Whether you missed out on our annual Black Friday / Cyber Monday sale or you just want to give the gift of relief this year, there are sever … read more

While self-care may seem impossible during holiday busyness, putting yourself first for even a few minutes can go along way toward relaxation and rejuvenation.Give yourself permission to say no. … read more

As great as it is to spend time with loved ones, holidays are often stressful. Between shopping, travel, or hosting or attending parties, it’s also easy to get out of your routine. Here are some … read more

Whether you host holiday events because you feel like you have to or because you want to, preparing for a gathering or party can be stressful and exhausting. Stress and exhaustion are kryptonite … read more

Now that Halloween has passed, it’s time to start thinking about the rest of the year’s festivities. Before you hyperventilate, consider my unusual recommendation for managing stress and expectation … read more