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Use TheraSpecs glasses to protect yourself from bright or flashing lights as well as any other visual patterns that may be making you feel like everything is spinning.

The world is filled with visual stimuli that can leave you feeling like everything is in constant, disruptive motion. TheraSpecs® glasses are here to bring your eyes and brain back in sync, so you can enjoy your surroundings more comfortably.

Whether you are most visually sensitive to striped and contrasting patterns, flickering lights, fast-moving scenes, or other situations, we have several lens options that can best protect you against any lighting that gives you problems.

*TheraSpecs can also be made with prescription lenses, including prism prescription, a further tool for managing the visual sensitivity you may be experiencing.

Various TheraSpecs Glasses of Glasses for Dizziness, Vertigo and Visual Sensitivity


TheraSpecs Reviews

TheraSpecs can help turn the tables on these debilitating sensitivities, and our customers agree! Here are a few of our favorite reviews that highlight the powerful impact our glasses have had on their lives:

 What Our Customers Are Saying

Laura wearing FL-Pro TheraSpecs for dizziness

★★★★★
NOW I CAN READ
"TheraSpecs enable me to read…I went from not being able to read at all without [experiencing visual sensitivity] to now I can read almost an average length chapter in a book. It also helps me with movement and when I’m sensitive to light."
-Laura, Florida, wearing FL-Pro (extra) lenses

Shop FL-Pro
Natalie wearing FL-Blend glasses for vestibular issues like vertigo and dizziness

★★★★★
THANKFUL
"My first time shopping since having brain surgery, and I’m wearing my FL-Blend TheraSpecs…My eyes, head, and [visual disorientation] are all still doing ok! I am thankful for companies like TheraSpecs to make products like this!"
-Natalie, Tennessee, wearing FL-Blend (standard) lenses

Shop FL-Blend
Faith wearing Z-Blue glasses in Wrap frame to help with vertigo from flashing lights

★★★★★
FINALLY ABLE
"These glasses actually work! I was able to watch the entire Sweat Tour concert (which has an immense amount of strobe lights). Since my [photosensitivity] onset, I have not been able to enjoy environments with strobe lights and now I am finally able to. 10/10"
-Faith, Massachussetts, wearing Z-Blue (extra) lenses

Shop Z-Blue

Vertigo and Dizziness Glasses FAQ

Can precision-tinted glasses help with dizziness and vertigo triggered by lights and visual patterns?

Yes. For people who are sensitive to light, certain visual triggers, such as flickering lights, high-contrast stripes, repeating patterns, and harsh glare, can leave the eyes struggling to process what they see, contributing to feelings of disorientation, unsteadiness, or that sense that the surroundings are moving.

TheraSpecs is the leading brand of precision-tinted glasses for light and visual sensitivity, offering a range of lenses that target the particular wavelengths and harsh light behind the most disruptive visual sources. For many people, reducing exposure to this kind of light and visual stimulation makes challenging environments easier to be in.

Can precision-tinted glasses help with dizziness in busy places like grocery stores and crowds?

Yes. Busy and bright spaces can be overwhelming for people prone to visually triggered dizziness. It is rarely a single thing; grocery aisles lined with repeating shelves, patterned flooring, bright overhead fluorescents, and constant movement all compete for the eyes' attention at once. This visual overload is what makes stores, crowds, airports, and other high-traffic spaces so difficult, and it is why these settings are among the most commonly avoided.

TheraSpecs precision-tinted glasses can make these environments more manageable by dialing down the harshness of the overall visual field and helping manage many of the irritating light sources simultaneously. FL-Pro and FL-Blend filter the intense fluorescent and LED light that floods these spaces, softening the brightness and contrast that contribute to the sense of overload. Z-Blue tackles a different kind of problem, targeting the disorienting effect of repeating patterns and high-contrast stripes that fill shelves, floors, and crowded spaces.

Can precision-tinted glasses help with vertigo or dizziness from screens, scrolling, and video?

Yes. Fast-scrolling feeds, video, and gaming create a lot of on-screen motion, and combined with the blue light and subtle flicker that screens emit, this can leave sensitive eyes overwhelmed and lead to feelings of disorientation, which is sometimes described as a kind of motion sickness from screens.

TheraSpecs FL-Pro and FL-Blend filter the blue light between 480-520nm that is most harmful for general light sensitivity, which screens and other artificial sources give off most heavily. For discomfort or sensitivity set off more by flashing or rapidly changing scenes, Z-Blue may be the better fit. These TheraSpecs lenses are subtle enough for all-day use at a computer or on a device, and each includes an anti-reflective coating that cuts on-screen glare.

Which tint is best for visual sensitivity and dizziness?

The right lens depends on which visual sources cause the most trouble. TheraSpecs offers several options, each targeting a different part of the problem.

FL-Pro and FL-Blend use the FL-41 tint to filter the wavelengths between 480-520nm most associated with light sensitivity, making them well-suited to screens, fluorescents, and other artificial light. FL-Pro offers the strongest filtering, while FL-Blend balances protection with a more neutral lens color.

FL-Sun applies the same FL-41 filtering to a dark, polarized lens for bright sunlight and glare.

Z-Blue targets the disorienting effect of flashing lights, repeating patterns, and high-contrast stripes, filtering red light in the 580-640nm range. It is a strong starting point for people whose main difficulty is patterns and flickering rather than general brightness.

Each of these lenses comes in multiple strengths to further customize the level of protection, and every TheraSpecs lens blocks 100% of UVA and UVB light and includes premium coatings to reduce glare and scratches.

Because visual sensitivity varies so much from person to person, the TheraSpecs lens assistant can help match the right lens and strength to the specific stimuli and environments that cause the most difficulty.

Can precision-tinted glasses help with flashing lights, strobes, and flickering at concerts or events?

Yes. Concerts, sporting events, and similar venues are some of the most challenging settings for people prone to visually triggered vertigo or dizziness, largely because of the strobe lights, flashing stage effects, and rapidly changing high-contrast displays that can be intensely disorienting.

TheraSpecs Z-Blue is the lens best suited to these situations. It targets red light in the 580-640nm range, filtering the specific wavelengths most associated with the disorientation from flashing lights and repeating patterns. Z-Blue comes in three strengths, and for the intense, unpredictable lighting of concerts and events, many people find Extra strength a good place to start.

Is there research on precision-tinted glasses for vertigo and dizziness?

Yes. There is a well-established body of research on how light and visual stimulation affect people who are sensitive to them. Studies have shown that specific wavelengths, along with visual patterns, flicker, and high-contrast movement, can lead to dizziness, vertigo, headaches, migraine attacks, and the sense of disorientation that many sensitive people experience in overstimulating environments.

The TheraSpecs team reviewed this body of published, peer-reviewed research to develop a catalog of lenses that filter the wavelengths most associated with discomfort and light sensitivity. This includes FL-41 options that filter most strongly in the 480-520nm range that is tied to general light sensitivity, as well as lenses that address the 580-640nm red light most associated with the disorientation of flashing lights and patterns. Plus, TheraSpecs are a leading recommendation of neurologists, eye doctors, and other medical professionals for managing light and visual sensitivity.

How do prism prescriptions help with visual sensitivity, and can I get them in precision-tinted glasses?

Some visual discomfort comes not from light itself but from how the eyes work together. When the eyes are slightly misaligned, the brain has to work harder to merge their two images into one, and that extra strain can contribute to eye fatigue, headaches, double vision, or a sense of visual disorientation. A prism prescription, determined by an eye care professional, adjusts how light enters the eye to ease that strain and help the eyes align more comfortably.

TheraSpecs lenses can be made with a prism prescription, so prism correction and precision tinting can be combined in a single pair. For someone dealing with both light sensitivity and the visual disruption of eye misalignment, that means one set of glasses can address both at once. Once you have a prism prescription from your eye care professional, you can include it with your TheraSpecs order to have it built into the lenses.

Can I get TheraSpecs with my prescription or over my current glasses?

Yes, both. TheraSpecs offers several options for people who already wear prescription glasses or readers. WearOver styles are designed to fit comfortably over existing frames, while any TheraSpecs lens can also be made with a custom prescription or reader magnification. And with the Send in Your Own Frame option, TheraSpecs lenses can be fitted into a pair of frames you already own.


How Light, Motion, and Flickering Can Lead to Vertigo, Dizziness

If you are someone who is susceptible to light and visual sensitivity, you probably know just how everything in your environment can turn into a threat for dizziness or vertigo. From bright, flashing lights in your favorite movie or concert setting to the evenly-spaced vertical blinds that let in disorienting stripes of light, your eyes can have a hard time processing what you see and become quickly overwhelmed.

In particular, the combination of contrasting patterns or light, along with movement, can lead to the turbulence and spatial disruption that so many feel.1 In fact, here is how Tahlia from Australia described her vertigo:

I was out shopping…and I bent down to get some of my kid’s favorite snacks, and it was like an explosion went off in my head. My world was spinning fast and I felt like I was frozen in one spot. I was in the middle of Aldi when my first episode took place, and the spinning has never really gone away three months later. I recognized my [issues] were bright lights, fast-moving objects and crowded places…"

An underlying sensitivity to light, including to glare and flicker, can make these sensations of “spinning” and “unbalanced” more common.2 Vestibular migraine, post-concussion syndrome, and autism are among the many conditions that can share dizziness/vertigo AND light sensitivity as symptoms.

Excessive screen time (greater than 4 hours per day) may be particularly problematic behavior for people with visual sensitivity or are otherwise prone to dizziness.3 Other light sources like fluorescent lights have been repeatedly identified as disruptive visual stimuli.4,5

Manage Light and Visual Sensitivity with TheraSpecs

TheraSpecs glasses are the ultimate protector for any situation that may overwhelm your senses. Our range of lenses target the most irritating wavelengths of light if you are sensitive to patterns and other visual phenomena, so you can wear them while watching TV or movies, while using your computer or mobile device, or going shopping in a brightly-lit store.

In particular, we have a series of lenses that cut down on the blue light between 480-520nm, which is most harmful for those who are generally sensitive to light (such as fluorescents). We also have other lens options that filter at the opposite end of the light spectrum, which is most associated with the visual disorientation from patterns and flashing or flickering lights.

In addition, prism prescription glasses—which have been frequently recommended for different types of visual sensitivity—can be made with any of TheraSpecs lens types.6 This gives you the most complete range of protection for your needs.


TheraSpecs Z-Blue® is designed to provide optimal protection against harsh and/or flashing lights and repeating patterns. We recommend Z-Blue lenses for non-fluorescent light sensitivity, as well as general visual hypersensitivity to the environment.
Shop Z-Blue Lenses ➜

TheraSpecs FL-Pro® offers the strongest FL-41 filtering at 480-520nm in order to protect you against the aggravating light of computer and device screens, fluorescent lighting, LEDs and other artificial sources. FL-Pro can be particularly helpful if you are generally sensitive to light OR if you have tried Z-Blue and need different protection (and vice versa).
Shop FL-Pro Lenses ➜

TheraSpecs FL-Blend™ also uses FL-41 and balances filtering of the critical wavelengths between 480-520nm with more natural color perception to provide protection from artificial light.
Shop FL-Blend Lenses ➜

TheraSpecs FL-Sun® applies the FL-41 tint to dark, polarized lenses that cut down on bright sunlight and harsh glare, making them the best sunglasses you’ll own.
Shop FL-Sun Lenses ➜

*By cutting down on your exposure to light between 480-520nm, TheraSpecs collection of FL-41 lenses (FL-Pro, FL-Blend, and FL-Sun) may help people to also live well with vestibular migraine, as part of an overall light management plan.


Man smiling and wearing TheraSpecs Z-Blue glasses for vestibular dizziness and vertigo

These TheraSpecs Lenses:

Reduce your exposure to flickering lights and disorienting visual stimuli (Z-Blue and FL-Pro)
Filter irritating light from the environment with a variety of tints and strengths
Protect you from screens, fluorescents, LEDs, and other artificial light (FL-Pro, FL-Blend, and Z-Blue)
Protect you from sunlight and outdoor glare (FL-Sun)
Can be made with prescription lenses, including prism prescription lenses
Block 100% of UVA/UVB light and feature anti-glare coatings for harsh glare reduction
Shop All TheraSpecs Help Me Choose My Lens ➜

Shipped Worldwide, Including the US, UK and Canada

TheraSpecs can be purchased quickly, easily, and securely through our online store. Whether you live in the US, UK, Australia, Canada or just about anywhere else in the world, we are able to get our glasses right to your door. We even have a free shipping option for all US orders. In-stock pairs ship the same or next business day; custom orders take approximately three weeks.

Custom Frames and Prescription Glasses

For customers with existing prescription eyewear, we have fitover styles like Original WearOver and Tatum WearOver. TheraSpecs lenses can be made with your prescription too—either in a standard frame or one you already own. Readers, clip-ons, and other custom frames can also be made with TheraSpecs lenses.

60-Day Money-Back Guarantee

We're excited for you to try TheraSpecs as a tool to help you get back to the important activities and people in your life! If you don't absolutely love your TheraSpecs, we want you to know that we're here to help. You can reach out to us at any time with questions or if you need additional support in order to get the most out of your experience with our glasses.

We also encourage you to take full advantage of our return and exchange policy. If you want to try another frame or a different lens option or make a return on a non-custom item, just reach out to our team within 60 days.


References:

1Yagi C, Morita Y, Yamagishi T, et al. Gaze instability after exposure to moving visual stimuli in patients with persistent postural-perceptual dizziness. Front Hum Neurosci. 2022;16:1056556. Published 2022 Nov 25. doi:10.3389/fnhum.2022.1056556

2Zou X, He J, Zhou M, et al. Photophobia and Visual Triggers in Vestibular Migraine. Neurol Ther. 2024;13(4):1191-1201. doi:10.1007/s40120-024-00631-8

3Fu M, Zhang L, Zhao X, Lv Z, Tang P. Association between screen time and self-reported balance disorders in middle-aged and older adults: national health and nutrition examination survey. Aging Clin Exp Res. 2024;36(1):128. Published 2024 Jun 10. doi:10.1007/s40520-024-02778-8

4Thompson TL, Amedee R. Vertigo: a review of common peripheral and central vestibular disorders. Ochsner J. 2009;9(1):20-26.

5Cohen JM, Bigal ME, Newman LC. Migraine and vestibular symptoms--identifying clinical features that predict "vestibular migraine". Headache. 2011;51(9):1393-1397. doi:10.1111/j.1526-4610.2011.01934.x

6Rosner MS, Feinberg DL, Doble JE, Rosner AJ. Treatment of vertical heterophoria ameliorates persistent post-concussive symptoms: A retrospective analysis utilizing a multi-faceted assessment battery. Brain Inj. 2016;30(3):311-317. doi:10.3109/02699052.2015.1113564

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60-day return guarantee

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